Nutritional Therapy is not a quick-fix solution – it requires time and commitment to see real change. Often, this starts with small changes that lead to a lifelong journey to better health. Because of this, I recommend working together for a minimum of three sessions over 12 weeks, during which time we can adapt your plan to meet changing health concerns or personal circumstances.
The first session will be around 90 minutes, in which time we will go through your symptoms, any health conditions, lifestyle, health goals, personal and medical history, and your food diary. From there, we can develop a health plan to suit your goals and lifestyle.
I can meet you wherever you are with your health journey, providing all the support needed for you to flourish in achieving your goals. I offer 12-week packages with varying levels of support, as detailed below. If you’re unsure which one is best for you, please book in for a free 30-minute discovery call so that we can discuss.
Symptoms &
health issues
Personal &
medical history
Diet & lifestyle
Health goals
My pricing is as follows:
- 12 week plan
- 3 consultations (initial 90 minute consultation, 2x 60 minute consultations)
- Session every 6 weeks
- For those who want to try Nutritional Therapy but don’t need regular check-ins
- Monthly calls available thereafter at £150 per month
- 12 week plan
- 6 consultations (initial 90 minute consultation, 3x 60 minute consultations, 2x 30 minute check-ins)
- Session every 2 weeks
- For those that want a higher level of support to keep them on track
- Monthly calls available thereafter at £150 per month
- 12 week plan
- 12 consultations (initial 90 minute consultation, 4x 60 minute consultations, 7x 30 minute check-ins)
- Session every week
- For those that want the highest level of support, for the best results
- Monthly calls available thereafter at £150 per month
- Price includes DUTCH Plus hormone test, which tests 35 different sex and adrenal hormones, including oestrogen, progesterone, testosterone, DHEA and cortisol along with their metabolites
- 1 hour follow up consultation to discuss results
- Detailed, written recommendations personalised to you
- 12 week package for couples’ trying for a baby
- 2 hour initial consultation
- 4x 60-minute consultations spread over 12 weeks
- Perfect for those ready to improve their health ahead of conception. This will give you all the tools to optimise sperm and egg health, increase your chances of pregnancy, and bringing home a healthy baby.
- Suitable for couples who have been trying for a while, as well as those just starting out. Also suitable for those preparing for assisted reproductive technology (IUI/IVF/ICSI).
- Monthly calls available thereafter at £150 per month
Free 30-minute hormone review
Ready to start your journey
to more balanced hormones?
Corporate work
I also deliver corporate wellness talks and workshops, which can be tailored to your workforce’s specific needs.
Please contact me to find out more.