My fertility story
Recently I told a friend that I was expecting a baby, and…
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Male factor: What men need to know about fertility
Here’s an interesting thing. I’ve noticed that the vast majority (in fact,…
What is hormone imbalance, and should you be worried?
In this article, we’re going to dive into the topic of hormone…
Cave girl vs modern day woman: What the modern world is really doing to your stress levels
Let’s take ourselves back a few thousand years. Imagine that you’re out…
What I learned from a week in an Ayurvedic clinic
After two crazy, colourful weeks travelling around Rajasthan and Kerala, my partner…
Functional testing for fertility – what, why and how much?
Working with nutritional therapy clients is sometimes a bit like being a…
Tahini & Date Bites
A scrummy little snack, perfect for on the go. With lots of…
How to kick ass through the menopause
As a Nutritional Therapist, I know perimenopause can feel like a bit…
What it’s really like to work with me
I recently had the pleasure of working with a lovely client on…
Why your blood tests might not be giving you the full picture
I wonder if this sounds familiar? You’ve have a few health concerns…