How are you feeling, really?
When was the last time you felt really good? Many women are not feeling their best, but might not even be aware of it. If you’re feeling constantly exhausted, run-down, emotionally unbalanced with increasingly irregular periods and tighter jeans, I can help.
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I’m a registered Nutritional Therapist specialising in female hormonal health. I work with women, using diet and lifestyle to promote hormone balance and help them achieve their health goals.
Latest from the blog
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Extra nourishing chilli
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5 ways to ditch the plastic and improve hormone health
Plastic is not only a concern for our beautiful planet – it…
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Why every holiday should involve ice cream
So you’ve been eating well, exercising regularly, taking your supplements religiously, and…
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Very berry ‘nice’ cream
Like ice cream, but healthier (and no less tasty – honest). This…