A gorgeous green smoothie full of goodness. Avocado and chia seeds are a great source of healthy fats, while hemp seeds provide protein – both of which will help you stay full and satisfied for longer.
Ingredients (serves 1):
- 250ml coconut water
- 1/2 frozen banana
- Large handful spinach
- Zest and juice of 1 lemon
- 1/2 avocado
- 1 tablespoon chia seeds
- Optional: 1 tablespoon hemp seeds
Method:
Combine all the ingredients in a blender and whizz until smooth. For an extra nutritious boost, sprinkle with bee pollen at the end. Enjoy!
