A warming smoothie with turmeric and ginger. These roots are fantastic for their anti-inflammatory properties – and they taste great together in this easy smoothie.
Ingredients (serves 1):
- 300ml milk of your choice
- 1/2 frozen banana
- 1 teaspoon turmeric powder
- 1 teaspoon grated fresh ginger
- Handful spinach
- Juice and zest of 1 lemon
Method:
Combine all the ingredients in a blender and whizz until smooth.
