Kick Ass Through Menopause

Suzy Shinner Nutrition

A 6-week online course for those struggling through perimenopause

Sign up and get ready to feel like you again…

Every day, I speak to women going through the menopause, who say that they’ve lost themselves along the way.

They are often exhausted, anxious, fed up of not sleeping and being snappy with family members. They’re often struggling to lose weight, can’t concentrate like they used to at work, and feel like they’re on a rollercoaster (and not the fun kind!) of constantly changing perimenopause symptoms.

If this is you, I can help.

I’ve created an online, 6-week course to help you kick ass through menopause. This is an empowering, positive, informative and fun community for those of you struggling with perimenopause.

Read on to learn more…

What is it?

A 6-week, online course, focusing on nutrition and lifestyle for perimenopause and beyond. Each week we’ll dive into a topic on nutrition and/or lifestyle relevant to perimenopause, and you can ask all your burning questions. There will be lots of support in between sessions as well, with a dedicated Facebook group, handouts, recipes and more.

Who is it for?

This is for anyone going through perimenopause, who might be feeling a bit fed up, confused and overwhelmed.

Everyone is welcome, whether you’re approaching perimenopause or deep in the throes of it. There’ll also be lots of tips for after menopause, for those who have been there for a while.

What can I expect?

6 live calls of 60 minutes each
Nutrition and lifestyle knowledge to empower you through menopause
Live Q&As in each session
Handouts, meal plans and recipes
Tips and hacks to help you succeed
A supportive community of women who really get it!
Exclusive Facebook group
15% discount on supplements through the good health boutique in Retford
Sessions will be recorded in case you miss one
Free 30-minute, 1-2-1 supplement review

When does it start?

To sign up for more information about the next course, please send me an email to suzy@suzyshinner.com and I’ll add you to the wait list.

How much does it cost?

The price is £299, which includes all of the above! Payments can be split, so please contact me if you’d like to do this.

Where can I found out more?

Send me an email to suzy@suzyshinner.com and I’ll add you to the wait list, so you’ll be the first to know when the next course goes live!

Why you’ll LOVE it

Knowledge: empowering you to kick ass through the menopause with nutrition and lifestyle hacks.
Community: join a supportive group of women who really get it.
Motivation: reach your health goals, whether that’s weight loss, improving concentration and focus, reducing anxiety or more energy (or all of the above!).
Accountability: regular check-ins to keep you on track.
Support: live Q&As and an exclusive Facebook group.
No risk: money-back guarantee.*
FUN: because menopause really needs to lighten up!