Discover nutritionally balanced,
simple and joyful recipes,
from my kitchen to yours.

What I learned from a week in an Ayurvedic clinic
After two crazy, colourful weeks travelling around Rajasthan and Kerala, my partner…

Functional testing for fertility – what, why and how much?
Working with nutritional therapy clients is sometimes a bit like being a…

Tahini & Date Bites
A scrummy little snack, perfect for on the go. With lots of…

How to kick ass through the menopause
As a Nutritional Therapist, I know perimenopause can feel like a bit…

What it’s really like to work with me
I recently had the pleasure of working with a lovely client on…

Why your blood tests might not be giving you the full picture
I wonder if this sounds familiar? You’ve have a few health concerns…