Turmeric golden paste

Golden turmeric paste

Turmeric is a wonderful plant for our health, as it contains some amazing anti-inflammatory compounds. This turmeric paste is a really handy one to have around – it can be enjoyed mixed into milk, curries or smoothies, or can just…

Turmeric & ginger smoothie

A warming smoothie with turmeric and ginger. These roots are fantastic for their anti-inflammatory properties – and they taste great together in this easy smoothie.  Ingredients (serves 1):  Method: Combine all the ingredients in a blender and whizz until smooth.