vaginal microbiome

Last year my husband and I decided that we were going to try for a baby. How exciting, we thought – we’ll probably be pregnant in a couple of months! Ahh how naive we were… I had no clue about what a journey…

Recently I told a friend that I was expecting a baby, and after congratulating me, she joked – “of course, I wouldn’t expect anything else given what you do for a living.”   Like my friend, you might think that…

Here’s an interesting thing. I’ve noticed that the vast majority (in fact, to date, 100%) of my fertility enquiries come from women. Which, to me, seems strange considering it takes a woman and a man to make a baby…  …

In this article, we’re going to dive into the topic of hormone imbalance. Specifically, what hormones are, what it means when they’re ‘imbalanced’, what kind of symptoms to look out for, and what you can do about it.  Firstly, what…

Working with nutritional therapy clients is sometimes a bit like being a detective – picking up clues from their symptoms, health history and food diary, following leads, and analysing evidence.  One crucial – and sometimes game-changing – piece of evidence…