Extra nourishing chilli
This is a chilli for when you need a bit of extra nourishment. It contains lamb’s liver – which is a proper superfood packed full of nutrients like folate, B12, iron and vitamin A – as well as plenty of…
Recipe
Very berry ‘nice’ cream
Like ice cream, but healthier (and no less tasty – honest). This one is packed with antioxidants from the berries, and protein from the yogurt – making it a great snack or pudding. Ingredients (serves 2): Method: Stick all the…
Fire cider
Say hello to fire cider, the immune-supporting tonic with a big kick! It’s packed full of anti-inflammatory, anti-microbial ingredients like turmeric, garlic, rosemary and apple cider vinegar, making it fantastic for immunity, blood sugar regulation and gut health. Enjoy straight…
Vegan Beauty Bars
These bars are packed full of skin-boosting vitamins and minerals from all the nuts and seeds. This recipe is pretty versatile, so you can mix the nuts and seeds to use up whatever you may have lurking in the cupboards.…
Celeriac, apple & kale soup
I love celeriac, and feel like it deserves more attention in the veg world (maybe it gets overlooked because it’s a bit funny looking). So here it is in all its glory – in a cockle-warming soup with apple and…
The ultimate vegan chilli
Give me this chilli over its meaty cousin all day long. It’s flavoursome, hearty and full of goodness – a proper winter warmer that packs a punch. A great one to batch cook too. Cooking tip: You can substitute the…
Apéritif salad with bitter leaves
This refreshing salad is a great one to help prep the digestive system before a large meal (I’ll be having this before Christmas dinner!). With bitter leaves to get the digestive juices flowing, gut-loving fennel, apple cider vinegar and lemon…
Proper hot chocolate
This is one to lift the spirits and warm your soul on a cold, grey, winter’s day. As well as being delicious, cacao has a number of health benefits – it’s high in antioxidants, polyphenols and other nutrients like iron,…
Spiced butternut squash & red lentil soup
This is a soup for autumn days – a hearty, warming bowl of goodness. Even the colours are autumnal! The red lentils provide protein, which helps us feel fuller for longer and to stabilise blood sugar levels. Ingredients: Method: Preheat…
Tofu, anchovy & harissa dressing
A super easy dressing to put on salads, roasted veggies or grains. Tofu is a great source of plant protein, while anchovies provide omega 3 fatty acids. Ingredients: Method: Put all the ingredients in a food processor and whizz till…